ADHD Focus Club
Built by someone with ADHD, for people with ADHD

Get Unstuck When Your
Brain Won't Cooperate

You know what you should do. You just can't start. Our AI coach helps you cut through the overwhelm, break the paralysis, and actually move forward.

Free to use. No signup required. Just start talking.

We Get It. Your Brain Works Differently.

The productivity advice that works for everyone else? It doesn't work for us. We need something that meets our brains where they are.

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The Overwhelm Spiral

Too many things to do, so you do nothing. The list grows. The anxiety builds.

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Task Paralysis

You know exactly what to do. You're staring at it. But you can't make yourself start.

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Emotional Rollercoaster

Frustration, shame, motivation bursts, crashes. The emotional tax of having ADHD.

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The Unstuck Coach

An AI coach that actually understands ADHD. Not generic productivity advice—real strategies for how our brains work.

"I have a million things to do and I can't start any of them"

Tell the coach what's going on. It'll help you untangle the overwhelm, pick one thing, and actually get moving. No judgment. Just practical help.

Coming Soon

More Tools for ADHD Brains

We're building a toolkit designed for how we actually work—not how productivity gurus think we should.

Brain Dump

Get everything out of your head. AI helps you sort the chaos into what actually matters today.

Daily Focus

Start each day with clarity. One priority. A plan that works with your energy, not against it.

Body Doubling

Virtual co-working with other ADHD folks. Sometimes you just need someone else "in the room."

Why We're Building This

I've tried every productivity system, every app, every hack. Pomodoro, GTD, bullet journals, you name it. They'd work for a week, maybe two, then fall apart.

Turns out most productivity tools are built for brains that work differently than mine. They assume you can just "decide to focus" or that willpower is the answer.

ADHD Focus Club is what I wish existed years ago—tools that work with how my brain actually operates. The need for novelty, the difficulty starting, the way emotions hijack everything.

We're building the toolkit I needed. Maybe you need it too.

— Built with 💛 by someone who gets it

Join the Club

Get early access to new tools, join our community of ADHD folks figuring this out together, and help shape what we build next.

No spam. Just updates on new tools and community stuff.

Ready to get unstuck?

The coach is free and ready to help. No signup needed.